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Liz delivers restorative, in-person sound bath sessions using gong, drums and meditation to reduce workplace stress and restore focus.
In this is a 1-hour session, Liz uses a 30-inch gong, drums, sound bowls, and chimes, woven with guided meditation to reduce stress, restore energy, and improve focus in busy work environments.
With experience delivering wellbeing sessions for both brands and consumer events, such as Fern Cotton's Happy Place Festival, Liz creates professional, calming experiences that help occupants reset and recharge during the working day.
About Liz Marsland
Liz is a holistic wellbeing practitioner and sound healer who delivers deeply restorative sound bath experiences for the nervous system.
What customers say...
'Liz created a warm and welcoming environment for our members to relax and destress in the middle of a busy workday. Highly recommend for co-working/office spaces.'
Please note: In-person only
