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A day dedicated to raising awareness of the importance of emotional health, inviting people to think about their own emotional health and how they can support and develop it in others.
Come discover how the creation of psychologically-safe reflective spaces where true personal stories can be shared raises employee engagement.
Hands up if you find the demandingness of life challenging to cope with sometimes…?
A transformative breathwork session for emotional release, clarity, reduced anxiety, and a truly transformative experience. Lie down, wear headphones, and find a comfortable, uninterrupted space.
Join Jonny's workshop to explore self-compassion, active listening, and improving vulnerability for fostering empathy and connection in conversations.
Discover the power of empathy with Jonny Say, exploring its types, link to compassion, and practical ways to enhance emotional intelligence in communication.
